Chronic Neck Pain After Whiplash: Why It Happens and What To Do
Most people expect whiplash symptoms to settle within a few weeks. But for some, the pain, stiffness and other effects continue for months, even after the original injury has healed. This ongoing discomfort can interfere with daily life and lead to long-term changes in how your body moves and feels. At North Coast Head, Neck […]
Understanding Post-Concussion Fatigue: What Causes It and What You Can Do
Post-concussion fatigue is one of the most common and frustrating symptoms people experience after a head injury. Even long after the initial event, simple daily tasks can feel draining and recovery can be slower than expected. While rest is important, it is not always enough to support a full recovery. This article explains what post-concussion […]
Not All Headaches Are the Same: Types and Treatments Explained
Headaches are one of the most common reasons people seek help for head and neck discomfort. But not all headaches are created equal. From dull tension headaches to severe migraines, each type has different causes, symptoms and treatment approaches. At North Coast Head, Neck and Jaw Centre in Ballina, we help people across the Northern […]
What Is Vertigo? Symptoms, Causes and How We Treat It
What Is Vertigo? Vertigo is more than just feeling dizzy. It refers to a false sense of motion — either that you are moving when you’re not, or that the world around you is spinning. Vertigo can come on suddenly and may be brief or long-lasting. For some people, it can feel disorienting, frightening and […]
Reclaiming Neck Movement After Injury: A Step-by-Step Approach
If you have ever strained your neck or been in a car accident, you know how frustrating it can be when movement feels limited or painful. Whether your injury was recent or occurred months ago, ongoing neck stiffness can affect everything from how well you sleep to your ability to drive or concentrate at work. […]
Neck Related Dizziness: The Overlooked Cause of Balance Issues
When people experience dizziness, they often think of inner ear problems or blood pressure. But another common and often missed cause is the neck. Known as cervicogenic dizziness, this condition occurs when dysfunction in the neck affects your sense of balance and spatial awareness. At North Coast Head, Neck and Jaw Centre in Ballina, we […]
Concussion Management: What You Should Know to Protect Your Brain
Concussions are a type of mild traumatic brain injury, but that does not mean they should be taken lightly. Prompt and appropriate care can make a significant difference in recovery outcomes — especially when symptoms linger or go unrecognised. Whether you are dealing with a recent concussion or want to be prepared in case one […]
Is your headache coming from your neck?
Headaches are one of the most common reasons people seek help for pain, and not all of them start in the head. In many cases, the real source of the problem is actually the neck. These are known as cervicogenic headaches and they are often misdiagnosed or misunderstood. If you experience headaches that seem to […]
What Is Whiplash? Symptoms Often Missed After Car Accidents
Whiplash is one of the most common injuries after a car accident, yet it is often misunderstood or overlooked. This is especially true when symptoms take time to appear. Whether you have been in a minor collision or a more serious crash, understanding whiplash and its signs can help you recover faster and avoid long-term […]
What Is a Concussion? Signs, Symptoms and What to Know
Concussion is a form of mild traumatic brain injury that can occur after a direct blow to the head or a jolt to the body that causes the brain to move rapidly within the skull. While it is often described as a minor injury, the effects of concussion can be anything but minor — especially […]